Training Log Day 37: Wednesday Woes

I haven't been running at all this week.

• Monday a.m. -- Knee and calf hurt. Went for a walk; went again with the puppies. Did yoga! I should get a medal for today.
  
• Tuesday a.m. -- Had to work, recovery from neighborhood fireworks the night before ruled out running.
  
• Tuesday p.m. -- Had running clothes on, remembered I had YW, no running.
  
• Wednesday a.m. -- Had to work, morning to early to go running.

Wednesday p.m. is here. It's so hot, but at least there is a breeze out. So, I guess I'll stop slacking and go. We'll see if I do my 9's & 1's.