So. Let's recap:
Week 1: Run 2 min, walk 3 min; repeat 6 times <---Did this work out twice. "Hiked" once.
Week 2: Run 3 min, walk 3 min; repeat 5 times <-- Did this work out twice. Ate Monkey Bread once. (and brownies--caramel brownies)
Week 3: Run 5 min, walk 2 min; repeat 4 times <-- Today
So given my less than stellar pre-training performance I expected to cop-out and do 3&3 today. Nope. 5 & 2 the whole way. I'm feeling like a hero. It felt bad and good all at once. I might actually be able to do this half-marathon thing. I think Monkey Break is the key!
14 June 2010
Training Log Day 15: I'm a Hero
Labels:
diet,
Fitness,
Half-Marathon,
Walk to Run
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