They say it takes 21 days to start a habit. I'm not sure if running over 21 days counts or if I have to go 3 times a week for 7 weeks. I'm hoping its the former. In either case, I think I'm doing OK. This week is 7 minute runs with 3 minutes 0f walking. I'm a little nervous about having to run for 7 whole minutes a time, but I am determined. I need to be a little more determined in my goal to read the Book of Mormon before Girls Camp. If I get desperate, I will have to listen during my runs. Not has fast paced.
20 June 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment